What we offer

Lifestyle Consultations

  • One-on-one sessions with Dr. Graff to assess lifestyle-related health issues & goals
  • The focus is primarily on diet, physical activity, and stress management
    • When you work with us, you get to control how much change you make and how fast you make it
  • Initial visits are one hour; follow-up visits are 30 minutes
  • Click here to become a lifestyle medicine patient
    • Please note that in order to become a lifestyle medicine patient, you must already be¬†established with a Primary Care Doctor.

Educational Resources

  • Available in our office are recipes, cookbooks, DVDs, CDs, and informational literature

In conjunction with UR | Thompson Health

Because lifestyle changes are easier to make and maintain with social support, we’ve partnered with UR | Thompson Health to offer the following:

  • Whole Food Plant-Based Classes
    • 5-week series on transitioning to a healthier diet
    • $125 includes classes, food samples, and materials
  • Support Group with Potluck Dinner
    • Monthly meeting to support your transition to a healthier lifestyle

Please visit our “Upcoming Events” page for more details.